Resources
There are an abundance of tools, practices and guides that can assist our journey into wholeness, filling it with ease, grace, joy and play.
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This is a growing list of tools, practices and teachers that have assisted my journey greatly. I'm slowly building out a YouTube library to provide video guidance on each element.
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Allow yourself to play, explore, be curious and try new things.
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If it comes into your life, it is for you.
ENERGETIC TOOLS
⚘ Smudge sticks (sage, cedar, palo santo, lavendar, etc)
⚘ Crystals
⚘ Aura sprays
⚘ Singing bowls, bells, chimes
⚘ Flowers and flower essences
⚘ Essential oils
⚘ Plants
⚘ Oracle, angel and tarot cards
⚘ Images, statues or symbols of divinity
CONSCIOUS PRACTICES
⚘ Breathwork
⚘ Ecstatic Dance
⚘ Yoga Asana
⚘ Qi Gong and Tai Chi
⚘ Shaking
⚘ Mindful Walking
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TEACHERS + MASTERS
⚘ Archangels
⚘ Ancient Egypt
⚘ Lemuria + Atlantis
⚘ Hindu Gods + Goddesses
⚘ Aztec + Mayan Culture
⚘ Faeries + Dragons + Magical Beings
⚘ Ascended Masters
⚘ Star Brothers + Sisters
⚘ Neem Karoli Baba
⚘ Ram Dass
⚘ Alan Watts
⚘ Eckhart Tolle
⚘ Matt Kahn
FREQUENCY TUNE-UPS
⚘ Bianural Beats
⚘ Solfeggio Frequencies
⚘ Drum Journey
⚘ Sound Healing
⚘ Toning
⚘ Kirtan
POWER PLACES
⚘ Mount Shasta (root)
⚘ Lake Titicaca (sacral)
⚘ Uluru (solar plexus)
⚘ Glastonbury (heart/third eye)
⚘ Giza (throat)
⚘ Mount Kailash (crown)
⚘ Ausungate
⚘ Sedona
⚘ Hawaii
⚘ Mount Fuji
⚘ Mount Sinai
⚘ Lake Titicaca
⚘ Ganges River
PLANT MEDICINES
⚘ Ayahuasca
⚘ San Pedro
⚘ Psilocybin
⚘ Santa Maria
⚘ Peyote
⚘ Cacao
⚘ Tobacco
⚘ Hapé
