Resources
There are an abundance of tools, practices and guides that can assist our journey into wholeness, filling it with ease, grace, joy and play.
This is a growing list of tools, practices and teachers that have assisted my journey greatly. I'm slowly building out a YouTube library to provide video guidance on each element.
Allow yourself to play, explore, be curious and try new things.
If it comes into your life, it is for you.
ENERGETIC TOOLS
⚘ Smudge sticks (sage, cedar, palo santo, lavendar, etc)
⚘ Crystals
⚘ Aura sprays
⚘ Singing bowls, bells, chimes
⚘ Flowers and flower essences
⚘ Essential oils
⚘ Plants
⚘ Oracle, angel and tarot cards
⚘ Images, statues or symbols of divinity
CONSCIOUS PRACTICES
⚘ Breathwork
⚘ Ecstatic Dance
⚘ Yoga Asana
⚘ Qi Gong and Tai Chi
⚘ Shaking
⚘ Mindful Walking
TEACHERS + MASTERS
⚘ Archangels
⚘ Ancient Egypt
⚘ Lemuria + Atlantis
⚘ Hindu Gods + Goddesses
⚘ Aztec + Mayan Culture
⚘ Faeries + Dragons + Magical Beings
⚘ Ascended Masters
⚘ Star Brothers + Sisters
⚘ Ram Dass
FREQUENCY TUNE-UPS
⚘ Bianural Beats
⚘ Solfeggio Frequencies
⚘ Drum Journey
⚘ Sound Healing
⚘ Toning
⚘ Kirtan
POWER PLACES
⚘ Mount Shasta (root)
⚘ Lake Titicaca (sacral)
⚘ Uluru (solar plexus)
⚘ Glastonbury (heart/third eye)
⚘ Giza (throat)
⚘ Mount Kailash (crown)
⚘ Ausungate
⚘ Sedona
⚘ Hawaii
⚘ Mount Fuji
⚘ Mount Sinai
⚘ Lake Titicaca
⚘ Ganges River
PLANT MEDICINES
⚘ Ayahuasca
⚘ San Pedro
⚘ Psilocybin
⚘ Santa Maria
⚘ Peyote
⚘ Cacao
⚘ Tobacco
⚘ Hapé
